weight loss apps, how to lose weight

The majority of people are constantly roaming for new, innovative apps to download on their phones. Fortunately, these amazing five apps are not just for fun, they're to help you lose weight. Losing weight can be a difficult journey filled with ups and downs, but these apps will be there by your side to make sure you're on the right path. Here are a few apps that explain how to lose weight and keep it off. 

1)    Lose it App!

Yeah, pretty simple. You just press a button and you lose weight. Of course that doesn’t happen, Fillmore! Wake up and smell the roses. You'll definitely have to do some exercise. I know it’s a tough life, but the Lose it App will help you look up food to track calories and track your exercise in the same app. Just type your current weight and the goal of weight loss that you want to reach and the app will provide you an estimate of how many calories you should eat each day. It even shows how long it will take to lose the extra pounds. 

2)    Endomondo App

I know, sounds like cowabunga. If I was a Ninja Turtle, I’d be impressed. (I’m not.) Still, this weight loss app is packed-tight with a device that can track your route through google. That’s means if you run, jog, or sit on benches, you can track your work out history and compare it with a later estimate. These methods will keep you stay in tuned with your level of exercise and motivate you to do better.

3)    Eat This, Not That! The Game App

What have we come to? Kidding, we are great, wonderful and figuring out better ways to lose weight. This nifty app can help you to choose between really fat foods or just fat foods, and that can make all the difference. It really can. Sometimes, your favorite food could actually be fattier than you expected! This app will give you a healthier alternative.

4)    Diet Assistant: Weight Loss App

This app is pretty crafty. It allows you to track your meals, weight, and workouts. You can create shopping lists and decide your meals ahead of time. You can also invite friends to join and chat. This app centralizes any weight loss needs that you may which is pretty amazing.

5)    Diet Point: Weight Loss App

Diet Point casts over 130 diet plans and you can decide the best approach that fits your lifestyle and tastes. Afterward, you can even create a shopping list, track your meals, input your weight, and monitor your progress.

So I don’t want to hear any excuses and neither do these apps. Seriously, we talked about it, and the facts remain the same—your health will likely be tremendously improved if you download some weight loss apps onto your android or I-phone. Good luck and buenas noches my new weight loss appsters. 

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