weight loss and exercise

Diet Vs Exercise: Which Is More Important For Weight Loss?

For anyone who has ever wanted or tried to lose weight, successful or not, they know how difficult weight loss can be. Losing weight can be a real challenge, which is clear when you look at how many people in the United States struggle with weight loss. For most people, they don’t even have a real chance to lose weight because their weight loss plans don’t involve effective weight loss methods. Continue Reading Article >

5 Questions To Ask Your Doctor About Weight Loss

When it comes to weight loss, there are plenty of places to find help and advice. Whether it’s your spouse, a friend, someone at the gym, a blog, an infomercial, or your favorite magazine, information about losing weight is all over the place. While this is convenient for many, it also lessens the likelihood of finding advice that can help you and your specific needs and concerns about losing weight. Continue Reading Article >